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Bicycle Gearing Information

Do gears make your head hurt? This may help.

SMART CYCLING


Are you interested in riding, but could use a little more information to help boost your confidence? Or are you an experienced rider looking for a quick review of good cycling practices?

Click on the buttons below to view videos from the League of American Bicyclists.

Riding Tips

Riding on the Road or Trail




Gear

 

 



Additional information, particulalry for beginners

https://www.dietspotlight.com/healthy-cycling-benefits-guide/